Chicken Philly Stuffed Peppers

Ingredients 4 Colored Peppers 1 Small Yellow Onion 1 lb of Chicken Breast Chicken Broth or Water (for chicken) 2 T. Italian Seasoning 1 tsp Salt 1/2 tsp Pepper 4-6 slices Provolone Cheese 1 Cup Mozzarella Cheese Directions Cook Chicken in the Instant Pot. I do 15 minutes on manual with slow release. I coverContinue reading “Chicken Philly Stuffed Peppers”

Chocolate Protein Smoothie

8 oz Almond Milk 1 Frozen Banana Handfull of Ice 1 Scoop of Coconut Protein 2 Scoop of Young Living’s Pure Protein Complete Mix all ingredients in blender or other mixer, if its too thick add more liquid, not thick enough, toss in more ice or another 1/2 frozen banana or some chia seeds! WeContinue reading “Chocolate Protein Smoothie”

DIY Flaxseed Hair Gel

INGREDIENTS 2 cups of Water 1/4 cup of Flaxseed  1 tbs of Aloe Vera Gel  1 tbs Vitamin E 5 drops Lavender 🌾 5 drops Rosemary 🌿 2 drops Cedarwood 🌲 DIRECTIONS ✨Boil water + flaxseed in pot. Stir with wooden spoon until white frothy gel like liquid forms.🌋 ✨Continue stirring while it simmers. 🌊 ✨Remove fromContinue reading “DIY Flaxseed Hair Gel”